DON’T take Trump’s sleep advice: Myths are making us sick, study warns 

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People with financial success of fame like President Trump, Twitter CEO Jack Dorsey and Tesla and SpaceX CEO Elon Musk love to brag about how little sleep they need.

But myths about how much sleep we need are rising to the level of a ‘public health threat,’ according to a new New York University study.  

The most damaging is the idea you can get by on five or fewer hours of shut-eye a night, as Trump insists he does. 

Americans also believe that snoring is harmless and that a ‘night cap’ will send you into a more peaceful slumber – but these are all false and harmful to our health, the study authors warn.  

President Donald Trump has boasted that he needs less than five hours of sleep a night - but a new study warns that this is unhealthy - and that such myths pose a 'public health danger' (file)

President Donald Trump has boasted that he needs less than five hours of sleep a night – but a new study warns that this is unhealthy – and that such myths pose a ‘public health danger’ (file)

Britain and the US are among the most sleep deprived countries in the world. Not getting enough has been…

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